Who doesn’t love a delicious meal that’s easy to make and easy to clean up? Enter this Teriyaki Chicken & Veggies One Pan Meal! It’s a total game-changer for busy nights when you crave something healthy, colorful, and full of flavor but don’t want to be stuck in the kitchen for hours. Imagine tender chunks of teriyaki-marinated chicken mingling with vibrant, roasted veggies, all infused with aromatic garlic and ginger. This dish is the perfect blend of savory, sweet, and a little hint of spice just the thing to warm you up after a long day.

With everything baked together in a single dish, this recipe keeps things simple. Plus, using G Hughes Teriyaki Sauce as a marinade makes it even more effortless. So grab a baking dish, gather your veggies, and let’s dive into this wholesome, crowd-pleasing meal!

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Why You’ll Love This Teriyaki Chicken & Veggies One Pan Meal 💖

There are so many reasons this dish might just become your new weeknight go-to:

One Pan, Minimal Cleanup: Cooking everything in one pan makes cleanup a breeze, and it’s great for simplifying busy nights.
Full of Flavor: With the sweetness of teriyaki, the aroma of ginger and garlic, and that savory punch of tender chicken and veggies, every bite is bursting with flavor.
Versatile Veggies: This recipe can easily be customized with whatever veggies you have on hand. The more color, the better!
Balanced and Nutritious: With lean protein, fresh veggies, and just the right amount of butter for richness, it’s a well-rounded meal that’ll leave you satisfied.

Ingredients List 🛒

Here’s everything you’ll need to make this Teriyaki Chicken & Veggies One Pan Meal:

For the Main Ingredients:

3 chicken breasts, cubed
Tip: Boneless, skinless chicken breasts work great, but you can swap in chicken thighs for extra juiciness if you like.
G Hughes Teriyaki Sauce
Tip: Marinate the chicken in this sauce to pack in that teriyaki flavor.
1 large onion, diced in large pieces
2 bell peppers, diced in large pieces
Tip: Use a mix of colors red, yellow, and green for a beautiful, colorful dish.
Broccoli florets
Tip: Fresh broccoli holds up best for roasting, but frozen can work in a pinch. Just pat it dry if needed.
Mushrooms, halved
Tip: Baby bellas or button mushrooms add a nice, earthy flavor and texture.
4 tablespoons butter, cut into pieces
Tip: Dotting butter on top before baking gives this dish a savory, rich finish.

For the Seasonings:

2 tablespoons garlic, minced
2 tablespoons ginger, minced
Tip: Fresh ginger is key for that warm, zesty flavor, but ground ginger can work in a pinch.
Salt & pepper, to taste

Step-by-Step Instructions 👩‍🍳

Step 1: Marinate the Chicken

Start by cubing your chicken breasts into bite-sized pieces. Place them in a bowl or a zip-top bag, then add enough G Hughes Teriyaki Sauce to coat well usually around 1/3 to 1/2 cup. Give it a good mix, making sure each piece is evenly coated, and let it marinate for 1-2 hours in the fridge. This step infuses the chicken with that delicious teriyaki flavor and helps keep it moist while baking.

Step 2: Prep the Veggies

While the chicken is marinating, it’s a great time to chop up the veggies. Dice your onion and bell peppers into large chunks, cut the broccoli into bite-sized florets, and halve the mushrooms. Arrange all the veggies in a large mixing bowl and set them aside.

Step 3: Mix Everything Together

Once the chicken is ready, add it to the bowl with the veggies. Pour in a little extra teriyaki sauce if you want a stronger flavor just eyeball it based on how saucy you like it! Next, stir in the minced garlic and ginger, making sure everything is well combined. Season with salt and pepper to taste.

Step 4: Assemble the Pan

Transfer everything to a large baking dish, spreading the chicken and veggies out into an even layer. Dot the top with the butter pieces; as the butter melts, it’ll add a layer of richness to the dish and help the veggies get that perfect roasted texture.

Step 5: Bake the Dish

Preheat your oven to 400°F (200°C). Place the baking dish in the oven and let it bake for 45 minutes to an hour, stirring once halfway through. The dish is done when the chicken is cooked through and the veggies are tender and slightly caramelized. If you like extra-browned edges, switch on the broiler for the last 5 minutes of cooking.

Engagement Elements: My Love for Teriyaki & Veggies 🥢

I first discovered teriyaki dishes on a cozy night out, and since then, I’ve been in love with that beautiful balance of sweet and savory. This recipe captures the flavors I adore without needing to make it to a restaurant. And there’s something so comforting about a one-pan meal that fills your kitchen with mouthwatering aromas as it bakes.

Over time, I’ve played around with different veggie combinations and even tried different sauces, but I keep coming back to this teriyaki and veggie combo. It’s a simple, dependable recipe that never fails to deliver big on flavor and best of all, there’s only one pan to clean up afterward!

Fun Variations and Customizations

The beauty of this recipe is that it’s easily customizable! Here are a few ways to change things up:

Add More Veggies: Carrots, snap peas, zucchini, and cauliflower all work well in this recipe. Just adjust cooking times slightly for heartier veggies.
Try a Different Protein: Swap out the chicken for shrimp, cubed tofu, or even thinly sliced beef for a delicious twist.
Spice It Up: For a kick of heat, add a sprinkle of crushed red pepper flakes or drizzle some sriracha on top before baking.

Serving Suggestions: Make It a Meal 🍚

This Teriyaki Chicken & Veggies One Pan Meal is a satisfying main dish on its own, but here are a few ways to make it even more complete:

Serve with Rice: Steamed jasmine or brown rice makes the perfect side. Or, if you’re feeling fancy, try it with coconut rice for a tropical touch!
Top with Green Onions & Sesame Seeds: A sprinkle of chopped green onions and sesame seeds on top adds a pop of color and extra flavor.
Side of Noodles: This teriyaki chicken is also delicious with a side of stir-fried noodles or even zucchini noodles for a lower-carb option.

Closing: Ready to Make This Easy Teriyaki Chicken & Veggies Meal? 🍲

This Teriyaki Chicken & Veggies One Pan Meal is all about simplicity without sacrificing flavor. It’s the perfect recipe to keep in your rotation when you want a wholesome, delicious meal that doesn’t require a mountain of dishes. Just throw everything together, pop it in the oven, and let the magic happen!