Jamaican Sweet Potato Pudding

 

Few desserts carry the warmth and rich cultural heritage of the Caribbean like Jamaican Sweet Potato Pudding. This beloved dish is a celebration of the island’s abundant ingredients and rich history. Made with grated Jamaican sweet potatoes, creamy coconut milk, aromatic spices, and just the right amount of sweetness, it offers a taste of Jamaica’s traditional flavors in every bite.

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Often referred to as “hell a top, hell a bottom, and hallelujah in the middle,” Jamaican sweet potato pudding has a distinct layered texture that’s firm on the outside, soft and creamy in the center. It’s a dessert that brings together generations, typically served on Sundays or special occasions. Its blend of spices, natural sweetness from the sweet potatoes, and the addition of raisins (optional but highly recommended!) make it a dessert that’s impossible to resist.

If you’re ready to explore the rich culinary traditions of Jamaica or looking for a comforting dessert that’s different from the usual fare, this recipe for Jamaican Sweet Potato Pudding is sure to be a hit. Let’s dive deep into its preparation, history, and tips to perfect it.

The Cultural Significance of Jamaican Sweet Potato Pudding

This dessert holds a special place in Jamaican cuisine, often served during family gatherings, holidays, and festive celebrations. The pudding is not only a treat for the taste buds but also a symbol of Jamaican roots. Sweet potatoes are one of the staple crops in the Caribbean, and they provide a subtle sweetness that’s perfect for both savory and sweet dishes.

Traditionally, this pudding was baked over an open fire with hot coals placed on top and underneath the cooking vessel to give it its characteristic firm crust. While modern kitchens typically use ovens, the essence of the dish remains the same: a rustic, comforting dessert that brings people together.

The combination of coconut milk, spices, and sweet potatoes offers a rich, aromatic flavor that’s deeply satisfying. And the best part? This pudding is incredibly easy to make, requiring just a few simple steps to recreate the authentic Jamaican flavor.

Ingredients You’ll Need

Let’s take a closer look at the ingredients that give this Jamaican Sweet Potato Pudding its unique flavor and texture.

  • 2 pounds Jamaican sweet potatoes, peeled and grated: Jamaican sweet potatoes are slightly different from the orange-fleshed varieties commonly found in the United States. They have a starchy, cream-colored flesh and a mildly sweet flavor, making them perfect for this pudding. Grating the sweet potatoes gives the pudding a smooth texture.
  • 1 cup coconut milk: Coconut milk adds creaminess and a subtle tropical flavor to the pudding. It’s a staple ingredient in many Jamaican desserts and pairs beautifully with the sweet potatoes.
  • 1/2 cup brown sugar and 1/2 cup granulated sugar: This combination of sugars gives the pudding its sweetness. Brown sugar adds a slight molasses flavor, which deepens the overall taste of the dessert.
  • 1 teaspoon ground cinnamon, 1/2 teaspoon ground nutmeg, and 1/2 teaspoon ground ginger: These spices bring warmth and complexity to the pudding. The combination of cinnamon, nutmeg, and ginger is essential for creating that signature Jamaican flavor.
  • 1 teaspoon vanilla extract: Vanilla enhances the sweetness and adds a lovely aroma to the pudding.
  • 1/4 teaspoon salt: A small amount of salt helps balance the sweetness and brings out the natural flavors of the ingredients.
  • 1/4 cup raisins (optional): While not everyone adds raisins, they’re a common addition that provides a burst of sweetness and texture in every bite.

Step-by-Step Directions for Jamaican Sweet Potato Pudding

Now that you’ve gathered your ingredients, it’s time to start making this delicious Jamaican dessert. Follow these simple steps to create the perfect Jamaican Sweet Potato Pudding.

1. Preheat the Oven and Prepare the Baking Dish

The first step is to preheat your oven to 350°F (175°C). While the oven is heating, prepare an 8×8-inch baking dish by greasing it with butter or non-stick cooking spray. This will help prevent the pudding from sticking to the dish and make it easier to remove later.

2. Grate the Sweet Potatoes

Peel the 2 pounds of Jamaican sweet potatoes and then grate them using a box grater or a food processor with a grating attachment. It’s important to finely grate the sweet potatoes so that they cook evenly and give the pudding a smooth, cohesive texture. The grated sweet potatoes will form the base of the pudding, providing a creamy yet firm consistency.

3. Mix the Ingredients Together

In a large mixing bowl, combine the grated sweet potatoes, 1 cup of coconut milk, 1/2 cup of brown sugar, 1/2 cup of granulated sugar, 1 teaspoon of ground cinnamon, 1/2 teaspoon of ground nutmeg, 1/2 teaspoon of ground ginger, 1 teaspoon of vanilla extract, and 1/4 teaspoon of salt.

Using a wooden spoon or spatula, stir the mixture until all the ingredients are well combined. Make sure the sweet potatoes are evenly coated with the coconut milk and spices, as this will ensure that every bite of the pudding is full of flavor.

4. Add the Raisins (Optional)

If you’re adding 1/4 cup of raisins, now is the time to stir them into the mixture. Raisins add a burst of sweetness and a chewy texture to the pudding. However, they are optional, so if you’re not a fan of raisins, feel free to leave them out.

5. Bake the Pudding

Once the mixture is ready, pour it into the greased 8×8-inch baking dish, spreading it out evenly with a spatula. Smooth the top of the mixture to ensure the pudding bakes evenly.

Place the dish in the preheated oven and bake for 1 hour and 30 minutes, or until the pudding is set and golden brown on top. The top of the pudding should form a slight crust, while the inside remains soft and creamy.

6. Cool and Serve

After the pudding has finished baking, remove it from the oven and allow it to cool slightly before slicing and serving. While it’s tempting to dig in right away, giving the pudding a few minutes to cool will help it set properly and make it easier to cut into neat squares or slices.

This pudding is traditionally enjoyed warm, but it’s just as delicious at room temperature or even chilled. The flavors deepen as it sits, making it a dessert you can enjoy over several days (if it lasts that long!).

Tips for Perfecting Your Jamaican Sweet Potato Pudding

Even though this recipe is simple to follow, here are a few tips and tricks to ensure your Jamaican Sweet Potato Pudding turns out perfectly every time.

  • Choose the Right Sweet Potatoes: Jamaican sweet potatoes are different from the orange-fleshed sweet potatoes commonly found in the U.S. They have a starchier texture and a more neutral flavor, which is ideal for this pudding. If you can’t find Jamaican sweet potatoes, you can substitute with regular white-fleshed sweet potatoes.
  • Grate the Sweet Potatoes Finely: The texture of the pudding is key. To achieve that smooth, custard-like consistency, it’s important to finely grate the sweet potatoes. You can use a box grater, but if you have a food processor with a grating attachment, it will save you a lot of time and effort.
  • Don’t Skimp on the Spices: The blend of cinnamon, nutmeg, and ginger gives this pudding its warm, aromatic flavor. Don’t be afraid to use the full amount of spices, as they help balance the sweetness of the pudding.
  • Check for Doneness: The pudding is done when the top is golden brown and the center is set. To check for doneness, gently press the center of the pudding with a spoon—if it feels firm and springy, it’s ready.

Serving Suggestions

This Jamaican Sweet Potato Pudding is a versatile dessert that can be served in a variety of ways. Here are a few ideas to elevate your pudding and make it even more special:

  • Top with Whipped Cream: A dollop of freshly whipped cream adds a light, airy contrast to the dense, rich pudding.
  • Serve with Ice Cream: Pairing the warm pudding with a scoop of vanilla or coconut ice cream creates a decadent dessert experience that’s hard to beat.
  • Garnish with Toasted Coconut Flakes: For a tropical twist, sprinkle some toasted coconut flakes over the top of the pudding just before serving. The crunch of the coconut adds an extra layer of texture and flavor.

JAMAICAN SWEET POTATO

Recipe by Grace
Servings

8

servings
Prep time

20

minutes
Total time

1

hour 

50

minutes

This creamy pudding is packed with sweet potatoes, coconut milk, and a hint of spice. The perfect combination of flavors and textures will leave you craving more. Enjoy this special occasion dessert for a satisfying treat.

Ingredients

  • 2 pounds Jamaican sweet potatoes, peeled and grated

  • 1 cup coconut milk

  • 1/2 cup brown sugar

  • 1/2 cup granulated sugar

  • 1 teaspoon ground cinnamon

  • 1/2 teaspoon ground nutmeg

  • 1/2 teaspoon ground ginger

  • 1 teaspoon vanilla extract

  • 1/4 teaspoon salt

  • 1/4 cup raisins (optional)

Directions

  • Preheat Oven:
  • Preheat your oven to 350°F (175°C). Grease an 8x8-inch baking dish.
  • Combine Ingredients:
  • In a large bowl, combine grated sweet potatoes, coconut milk, brown sugar, granulated sugar, cinnamon, nutmeg, ginger, vanilla extract, and salt. Mix well.
  • Add Raisins:
  • If using, stir in the raisins until evenly distributed.
  • Bake:
  • Pour the mixture into the prepared baking dish and smooth the top with a spatula. Bake in the preheated oven for 1 hour and 30 minutes, or until the pudding is set and golden brown on top.
  • Cool and Serve:
  • Allow the pudding to cool slightly before slicing and serving.

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Variations and Customizations

While this recipe is perfect as is, there are a few ways you can customize it to suit your tastes:

  • Add Coconut Flakes: For extra coconut flavor and texture, try adding 1/4 cup of sweetened or unsweetened shredded coconut to the pudding mixture.
  • Switch Up the Spices: If you prefer different spices, feel free to experiment. Ground cloves, allspice, or even a pinch of cardamom can add an interesting twist to the traditional flavor profile.
  • Use Different Dried Fruits: If you’re not a fan of raisins, try substituting them with dried cranberries, chopped dates, or even dried apricots for a burst of fruity sweetness.

Conclusion

There’s nothing quite like a slice of Jamaican Sweet Potato Pudding to bring a taste of the Caribbean into your home. With its perfect balance of sweetness, warm spices, and creamy texture, this dessert is sure to become a favorite. Whether you’re serving it at a family gathering, sharing it with friends, or simply enjoying a slice on a cozy evening, this pudding is a true celebration of Jamaican flavors.

So why not give this recipe a try? With its simple ingredients and easy-to-follow steps, you’ll have a delicious dessert that’s ready to impress. Enjoy the rich, comforting taste of Jamaican Sweet Potato Pudding, and don’t forget to share a slice (or two) with your loved ones!

Nutrition Information (per serving):

  • Calories: 350
  • Total Fat: 15g
  • Saturated Fat: 10g
  • Cholesterol: 0mg
  • Sodium: 150mg
  • Total Carbohydrates: 50g
  • Dietary Fiber: 4g
  • Sugars: 35g
  • Protein: 5g

Happy baking!

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