Pineapple Chicken and Rice

Delight in a tropical twist on a classic dish with Pineapple Chicken and Rice. This recipe combines tender chicken breast, sweet pineapple, and jasmine rice into a flavorful and satisfying meal that’s both easy to prepare and perfect for any night of the week.

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🛒 Ingredients

• 1 pound chicken breast, cubed: Provides the main protein for the dish.
• 1 cup pineapple, cubed: Adds a sweet and tangy flavor that complements the savory elements.
• 1 tablespoon olive oil: Used for sautéing and adds a subtle richness.
• 1 onion, chopped: Adds depth and sweetness to the dish.
• 2 cloves garlic, minced: Enhances the overall flavor with a savory kick.
• 1 red bell pepper, diced: Contributes a sweet and crisp texture.
• 1 cup jasmine rice: Provides a fragrant and fluffy base.
• 2 cups chicken broth: The cooking liquid for the rice, adding richness and flavor.
• 1 tablespoon soy sauce: Adds umami and a touch of saltiness.
• 1 teaspoon ginger, grated: Infuses the dish with a warm, spicy note.
• Salt and pepper to taste: Essential for seasoning and balancing flavors.
• 1/4 cup green onions, sliced: Adds a fresh and slightly sharp flavor as a garnish.
• 1 tablespoon sesame seeds: Provides a nutty crunch and visual appeal.

👨‍🍳 Instruction

1. Cook the Chicken

• Heat olive oil in a large skillet: Use medium heat to avoid burning the oil.
• Add chicken cubes: Cook until golden brown and cooked through, about 5-7 minutes. The chicken should reach an internal temperature of 165°F (74°C).
• Remove the chicken and set aside: This prevents it from overcooking while you prepare the rest of the dish.

Pro Tip: Ensure the skillet is hot before adding the chicken to get a nice sear.

2. Prepare the Vegetables

• Add onion, garlic, and red bell pepper to the skillet: Sauté until the vegetables are softened and fragrant, about 3-4 minutes. The onion should be translucent and the bell pepper tender.
• Add pineapple: Cook for an additional 2 minutes, allowing the pineapple to caramelize slightly and blend with the vegetables.

Pro Tip: If you prefer a more caramelized pineapple, add it a minute or two earlier.

3. Cook the Rice

• Stir in jasmine rice: Mix the rice with the vegetables and pineapple to coat it with the flavors.
• Add chicken broth, soy sauce, ginger, salt, and pepper: Bring the mixture to a boil. The broth will cook the rice and create a flavorful base for the dish.
• Reduce heat to low, cover, and simmer: Cook for 18-20 minutes, or until the rice is tender and the liquid is absorbed. Avoid lifting the lid during this time to ensure the rice cooks evenly.

Pro Tip: If you prefer a firmer rice texture, check the rice a few minutes before the end of the cooking time.

4. Combine and Finish

• Return the cooked chicken to the skillet: Mix well with the rice and vegetables. Allow it to heat through, about 2-3 minutes.
• Adjust seasoning: Taste the dish and add additional salt or pepper if needed.

Pro Tip: For a slightly spicy kick, consider adding a pinch of red pepper flakes.

5. Garnish and Serve

• Garnish with green onions and sesame seeds: These add freshness, color, and a nutty crunch to the dish.
• Serve hot: Enjoy this dish on its own or with a side of steamed vegetables.

Pro Tip: For a complete meal, pair this dish with a simple side salad or some steamed broccoli.

⏲️ Time and Servings

• Prep Time: 10 minutes
• Cooking Time: 30 minutes
• Total Time: 40 minutes
• Servings: 4

🍴 Tips and Variations

1. Pineapple: For an extra burst of flavor, use fresh pineapple if available. Canned pineapple works well too; just be sure to drain it thoroughly.
2. Rice Options: While jasmine rice is used here for its fragrant and fluffy texture, you can substitute with basmati or long-grain rice if preferred.
3. Vegetables: Feel free to add other vegetables such as snap peas, carrots, or baby corn for extra crunch and nutrition.
4. Protein Variations: Substitute chicken with shrimp, tofu, or beef for a different take on the dish.
5. Spicy Version: Add chopped chili peppers or a splash of hot sauce for a spicier version of this recipe.
6. Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently in the microwave or on the stovetop with a splash of broth to loosen the rice.

Final Thoughts

Pineapple Chicken and Rice is a delightful and versatile dish that combines the sweetness of pineapple with savory chicken and jasmine rice. With its quick preparation and vibrant flavors, it’s a great option for busy weeknights or a special meal with a tropical twist. Enjoy this simple yet delicious dish that brings a taste of the tropics to your table!